CAS Guide

What is CAS and how can I do it?

This step-by-step guide should help students plan experiences and projects, write reflections and master CAS.

Understanding CAS

CAS is one of the three core components of the IB Diploma Programme, alongside the Extended Essay and Theory of Knowledge. To earn the IB Diploma, every student must successfully complete CAS.
CAS stands for Creativity, Activity, and Service. It takes place outside of regular school hours and runs over a period of about 18 months. During this time, students take part in a variety of experiences and projects that fall into these three areas.
Throughout your CAS journey, you document your activities and reflect on what you’ve learned. The goal is to demonstrate growth by achieving the seven CAS learning outcomes, each of which must be met at least once.

CAS is not graded like your other subjects. Instead, it is assessed on a pass or fail basis, meaning consistent participation, commitment, and reflection are essential.

The Different Strands of CAS

These so-called experiences of CAS are categorized into the three strands creativity, activity, and service. 
An experience can be a part of more than one of these activity types. 

Creativity

Experiences that involve creative thinking and lead to an original or interpretive product or performance.
For example: filming/videos, photography, drawing, painting, designing, DIY projects, baking/cooking, and sometimes even BG (Art class in school)

Activity

Experiences that involve physical movement and exertion and contribute to a healthy lifestyle.
For example: a sport in a club, exercising in general, going to the gym, cycling to school, going for walks with the dog, or Wahlfachsport in school. 

Service

Unpaid voluntary services to individuals or a community helping with an authentic need.
For example: unpaid tutoring, donating blood, financial donations from baking sells, sending christmas cards to retirement homes, or the SIP (Schülerparlament).

Key Words in CAS 

Click + for definition

CAS Experience

CAS Project

CAS Evidence

Reflections

The Seven Learning Outcomes

ManageBac

CAS Advisor

Contacts

CAS Coordinator - Ilka Puginier

[email protected] 

CAS Coordinator - Mirjam Boser

[email protected] 

IB Coordinator - Manuel Pombo

[email protected]

Website creators

Students from the Gymnasium am Münsterplatz

[email protected]